My SO trains a girl's soccer team, so the coach can have a day off basically, and he was thinking of taking them to the local lake on this course that is just over 6miles long. Do you think that is too much?
The girls are 12 & 13, one of them is my sister. It is a highly competitive soccer team but he said their cardio is awful, from sitting around all winter break.
Answer by musicmom08 at 2:39 PM on Jan. 21, 2011