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Lower back pain and cramps in lower adomen! Help! Please.

The past few weeks ive been getting some back pain in my mid back sometimes lower especially if i stand up or walk around for a long period of time. I also been getting cramps in my lower abdomen sometimes like bad period cramps n sometimes just light cramps but its no where near time for my period. Anyone know what it could or how i can help ease my back pain?

 
Anonymous

Asked by Anonymous at 7:59 PM on Jan. 21, 2011 in Health

This question is closed.
Answers (2)
  • I suffer from chronic back pain and while I'm not sure what's causing yours (did you do any heavy lifting recently or that sort of thing)...
    I can tell you that I use heat to help alleviate my pain.
    Some people alternate heat with cold; 15 minutes of one than 15 minutes of the other to ease the pain, but for me having cold on my lower back makes me tense up worse than before.
    Good Luck and I hope it eases up for you and goes away.
    Missikat75

    Answer by Missikat75 at 8:03 PM on Jan. 21, 2011

  • kidney stones
    Anonymous

    Answer by Anonymous at 8:00 PM on Jan. 21, 2011

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