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What is the best exercise...

You have done to work out your core? (tummy)

 
kiansmom0423

Asked by kiansmom0423 at 12:33 PM on Jan. 24, 2011 in Diet & Fitness

Level 37 (90,808 Credits)
This question is closed.
Answers (12)
  • running
    usdragonflies

    Answer by usdragonflies at 12:36 PM on Jan. 24, 2011

  • Pilates, it's worth the money...It's for your core, also yoga

    DomoniqueWS

    Answer by DomoniqueWS at 12:36 PM on Jan. 24, 2011

  • I'm 21 weeks pregnant. So, I started jogging, running, walking, and so on. But, my mom suggested that I do squats in between, while resting.
    MoreMia

    Answer by MoreMia at 12:44 PM on Jan. 24, 2011

  • So, far the best exercise that I have found for the tummy area is twists. Suck in your stomach causing your chest to lift toward the ceiling and twist left shoulder front then twist the other way with right shoulder front over and over. Then, try walking around the house on the balls of your feet while twisting.
    BUTTERCUP777

    Answer by BUTTERCUP777 at 1:15 PM on Jan. 24, 2011

  • sit ups.
    brieri

    Answer by brieri at 1:18 PM on Jan. 24, 2011

  • yoga/pilates
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 1:38 PM on Jan. 24, 2011

  • The one you enjoy is the best exercise.

    Generally I would say running has been the best things for my abs though.
    keyaziz

    Answer by keyaziz at 1:40 PM on Jan. 24, 2011

  • Tai Chi....and yoga/pilates.
    mainemusicmaker

    Answer by mainemusicmaker at 3:03 PM on Jan. 24, 2011

  • if I had to go one exercise, it's the plank pose.
    lovinangels

    Answer by lovinangels at 3:32 PM on Jan. 24, 2011

  • crunches
    Pnukey

    Answer by Pnukey at 7:06 PM on Jan. 24, 2011