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Do you drink tea to help you sleep?

I am not sure if it is stress or my insomnia but I am not sleeping good. I want one good night of rest. Any suggestions on an herbal tea to help me rest?

 
tiddliwinks

Asked by tiddliwinks at 4:45 PM on Jan. 24, 2011 in Food & Drink

Level 22 (12,886 Credits)
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Answers (3)
  • Yes I do. I drink Rest by Tazo (it has Valerian Root in it). I also like Nighty Night tea by Traditional Medicinals
    Syphon

    Answer by Syphon at 4:47 PM on Jan. 24, 2011

  • I just drink one from Celestial Seasons its a slrrpytime one I put a little honey with it not sure if its a coinsidence but I do sleep well after drinking.
    21lisa72

    Answer by 21lisa72 at 4:55 PM on Jan. 24, 2011

  • chamomile
    gwen20

    Answer by gwen20 at 6:15 PM on Jan. 24, 2011

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