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What is the best cardio work out?

What do you think gives you the best cardio work out?

 
twiggee

Asked by twiggee at 3:51 PM on Jan. 25, 2011 in Diet & Fitness

Level 8 (211 Credits)
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Answers (13)
  • I love using an elliptical, great cardio and it really firms/tones your behind and legs.
    Scuba

    Answer by Scuba at 8:58 PM on Jan. 25, 2011

  • I like walking or aerobic steps
    -MidnightKarma-

    Answer by -MidnightKarma- at 3:55 PM on Jan. 25, 2011

  • I like to do boxing on my Wii fit, not sure if that is considered cardio or not though.
    LadySaphira

    Answer by LadySaphira at 4:06 PM on Jan. 25, 2011

  • well the best IMO is running..but i like to walk and bike :-)
    thenguyenclan

    Answer by thenguyenclan at 4:07 PM on Jan. 25, 2011

  • Billy Blanks TaeBo!
    -AJ

    Answer by -AJ at 5:54 PM on Jan. 25, 2011

  • I enjoy outside activities in the summer but I quit smoking and I'm trying to get healthier I've been working out at the gym twice a week but I really don't know what I;m doing
    twiggee

    Comment by twiggee (original poster) at 4:23 PM on Jan. 25, 2011

  • I run 3-4 times per week...anywhere from 3-6 miles. I am currently doing a 1/2 marathon training program. I also like Insanity.
    mcginnisc

    Answer by mcginnisc at 10:25 PM on Jan. 25, 2011

  • Oh, theguyenclan, how I love biking. We do it as a family so it is a lot of fun for me. However, it is winter and we cannot do it so I miss it. But I do agree with you too that it would be running.
    Peajewel

    Answer by Peajewel at 11:16 PM on Jan. 25, 2011

  • I have a step aerobics video i like to do. it gets my heart rate up alot more than walking.
    Honda309

    Answer by Honda309 at 6:12 AM on Jan. 26, 2011

  • There's many....my personal favorite, though, is kick boxing =)
    mainemusicmaker

    Answer by mainemusicmaker at 9:04 AM on Jan. 26, 2011

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