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what form of exercise do you get in a day?

Answer Question
 
gardenchic

Asked by gardenchic at 11:04 AM on Jan. 26, 2011 in Diet & Fitness

Level 19 (6,954 Credits)
Answers (12)
  • I am on my feet all day at work but I also jog on Monday, Wednesday and Friday. On the other days, I take a walk with my daughter in the neighborhood.
    Peajewel

    Answer by Peajewel at 11:06 AM on Jan. 26, 2011

  • chasing after three little ones and housework. nothing vigorous, but i try to eat healthy. we go outside everyday and run around, too.
    tnm786

    Answer by tnm786 at 11:07 AM on Jan. 26, 2011

  • I try to get in Cardio 5 days a week with focus on my core, upper and lower sections each once a week. Sometimes my core gets extra b/c that is where I need the most work. I also chase after a 2 yo all day and do my housework that I try to turn into extra exercise.
    coala

    Answer by coala at 11:30 AM on Jan. 26, 2011

  • I do Leslie Sansone's Walk Away The Pounds videos either 3, 4 or 5 miles everyday (I aim for 24-25 miles a week)....i've also recently started adding one of the workouts from the DVD that came with the Air Climber from Brenda Dygraf (www.theairclimber)
    Mom2Jack04

    Answer by Mom2Jack04 at 2:16 PM on Jan. 26, 2011

  • i get walking, sometimes just running around home lol.
    sodapple

    Answer by sodapple at 2:20 PM on Jan. 26, 2011

  • daily, running after kids.
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 5:07 PM on Jan. 26, 2011

  • walking......That's about it.
    Pnukey

    Answer by Pnukey at 9:43 PM on Jan. 26, 2011

  • Zumba at Curves
    MommabearGrr

    Answer by MommabearGrr at 10:04 PM on Jan. 26, 2011

  • kettlebells
    jojo13

    Answer by jojo13 at 12:26 PM on Jan. 27, 2011

  • I have been trying to walk regularly.
    cleanaturalady

    Answer by cleanaturalady at 12:45 PM on Jan. 27, 2011

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