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Having troubles sleeping?

i havent been sleeping well for little over a month . b4 i get ready to go to bed i get a vary nasty headach and it feels as if my eye are going to pop out of my sockets.please HELP have 3 kids to look after and i watch my nephew.i dont got to bed till 3 or 4 in the morning.need energy

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Sara_Carter

Asked by Sara_Carter at 12:41 AM on Jan. 28, 2011 in Health

Level 7 (176 Credits)
Answers (7)
  • Wish I had an answer for you cause then I might be getting some sleep as well.
    kmath

    Answer by kmath at 12:42 AM on Jan. 28, 2011

  • Take a benadryll? Or some Tylenol before bed to hel with the headache.
    Tarrar

    Answer by Tarrar at 12:45 AM on Jan. 28, 2011

  • take meds for the headache a bath to relax and get some rest
    inezsmomma

    Answer by inezsmomma at 12:53 AM on Jan. 28, 2011

  • How is your blood sugar?
    MyGiftsFromGod

    Answer by MyGiftsFromGod at 1:40 AM on Jan. 28, 2011

  • It seems u might be having a migraine due to lack of sleep,
    Michigan-Mom74

    Answer by Michigan-Mom74 at 4:18 AM on Jan. 28, 2011

  • It sounds like a migraine, perhaps with a food trigger.

    Try supplementing with magnesium
    rkoloms

    Answer by rkoloms at 7:56 AM on Jan. 28, 2011

  • Try chamomile tea. It really helps me. You might want to get a checkup for those headaches.
    elizabr

    Answer by elizabr at 9:18 AM on Jan. 28, 2011

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