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i'll be 30 weeks this coming Monday.....

and my lower back is killing me. sometimes i can hardly get out of a chair when im sitting for a while. and im having BH and they kinda hurt too. is this all normal??

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Tricia737

Asked by Tricia737 at 4:00 PM on Jan. 28, 2011 in Pregnancy

Level 10 (450 Credits)
Answers (6)
  • Yes, it's normal.
    CraftingMama

    Answer by CraftingMama at 4:01 PM on Jan. 28, 2011

  • just making sure cause this is my first pregnancy
    Tricia737

    Comment by Tricia737 (original poster) at 4:02 PM on Jan. 28, 2011

  • Talk to your doctor about it, mine had me going to see a PT about it. The exercises she gave me helped a lot.
    CraftingMama

    Answer by CraftingMama at 4:03 PM on Jan. 28, 2011

  • Don't let either of those things keep you from exercising. Yoga helps a lot but also just get up, do some wall squats and do some walking. It's the last thing you want to do, I know. But it helps!
    meandrphoto

    Answer by meandrphoto at 4:07 PM on Jan. 28, 2011

  • ok i sure will
    Tricia737

    Comment by Tricia737 (original poster) at 4:09 PM on Jan. 28, 2011

  • yes it normal. if you want to know why you have back pain(sometimes knowing helps) you should lookup the hormone relaxin and it will tell you exactly why:) i hope you feel better but i am 36 weeks and dealing with it all too.
    cassie_m

    Answer by cassie_m at 4:20 PM on Jan. 28, 2011

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