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Anyone with IBS? adult content

what are some thing you do to help this problem out ive been battling for awhile i found eater high fiber breakfast has helped like oatmeal and fiber cereals but i still need more help so please any advice would be nice

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Asked by Anonymous at 4:58 PM on Jan. 28, 2011 in Health

Answers (5)
  • Mixing pure liquid aloe in my juice int he morning tends to help a lot. I can tell if I miss more than a couple of days.

    Answer by Anonymous at 5:02 PM on Jan. 28, 2011

  • Irritable bowl syndrome. And it sucks. I had lomotil for it. A Rx. IDK what kind of diet though.

    Answer by Raine2001 at 5:11 PM on Jan. 28, 2011

  • Stay away from greasy, fried foods, spicy foods and dairy. Those are the things that bother me. Eat whole grains and high fiber foods. Try eating smaller meals throughout the day.

    Answer by tyfry7496 at 5:21 PM on Jan. 28, 2011

  • i agree with tyfry.

    Answer by janeosborne at 5:47 PM on Jan. 28, 2011

  • YoU need to adjust your diet

    Answer by iam4you2 at 8:24 PM on Jan. 28, 2011

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