my kids are very hyper, i have cut out sugars and sodas, they eat healthy i make 80% of what they eat. most of what i use is fresh. and we play we play alot every day and i have even started a morning exercise routine. yes i know 2 and 3 years of age but they have fun doing it. but they are still hyper and they dont like to go to sleep we have the same scedual every night and start bed time routine at 630 but they dont get to sleep till bout 1am. and then they get up around 7 on their own. im worn out i need help. mhow do i get them to calm down?
Answer by cat260 at 9:22 PM on Jan. 30, 2011
Answer by JazzlikeMraz at 9:51 PM on Jan. 30, 2011
Answer by Mommad1947 at 10:31 PM on Jan. 30, 2011
Answer by Dianakk at 9:07 PM on Jan. 30, 2011
Answer by MELRN at 9:07 PM on Jan. 30, 2011
Answer by amessageofhope at 12:49 AM on Jan. 31, 2011
Answer by salexander at 12:26 PM on Jan. 31, 2011
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