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i have really flabby arms...how do i get rid of them...i hate them and my thighs too

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jesslovesyou08

Asked by jesslovesyou08 at 9:25 PM on Jan. 30, 2011 in Health

Level 16 (2,704 Credits)
Answers (4)
  • Get the shake weight
    mommy_of_two388

    Answer by mommy_of_two388 at 9:26 PM on Jan. 30, 2011

  • um no, don't get the shake weight. get yourself some dumbbells and work on shoulder presses, biceps curls, scoops, rows, and the ones that really tone the flab are tricep kicks
    momofone725

    Answer by momofone725 at 9:30 PM on Jan. 30, 2011

  • Please don't say you hate them. Using weights or toning exercises will help with flabbiness.
    Namaste17

    Answer by Namaste17 at 9:40 PM on Jan. 30, 2011

  • If there's fat that is helping them be flabby then you have to remedy that first. Flabbiness will not go away if you do not conquer the fat that is helping weigh them down. Pilates and Yoga with weights is a GREAT way to tone and strengthen your body. Cardio is best to lose any fat in your body that you don't want.
    JazzlikeMraz

    Answer by JazzlikeMraz at 9:43 PM on Jan. 30, 2011

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