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healthy breakfast ideas??

i just joined a gym...and i need some healthy breakfast ideas..normally i will have toast or english muffins..and im trying to cut back on those..cuz i eat SOOO much bread..i eat salad w/ cheese chunks for lunch, and healthy dinners and snacks...but i find im having lots of trouble with breakfast...anyone have any good breakfast recipes??

 
alexis_06

Asked by alexis_06 at 2:44 AM on Jan. 31, 2011 in Diet & Fitness

Level 42 (146,031 Credits)
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Answers (14)
  • 1 egg, 1 piece of wheat toast, some fruit and 8 ounces of juice or a smoothie good luck
    ChanQ

    Answer by ChanQ at 2:48 AM on Jan. 31, 2011

  • Maple and brown sugar oatmeal. It lowers your cholesterol and blood pressure. Also it is very good for your heart and it fills u up for hours!!!
    dancer

    Answer by dancer at 3:00 AM on Jan. 31, 2011

  • Yogurt, a banana and an egg maybe a bagel if you are still hungry. That's what my daughters and I eat most mornings.
    dragonqueen

    Answer by dragonqueen at 2:51 AM on Jan. 31, 2011

  • I love oatmeal for breakfast.
    cleanaturalady

    Answer by cleanaturalady at 7:08 AM on Jan. 31, 2011

  • I have found Greek yogurt w/ flaxseeds added is filling and really yummy. Sometimes you can slice a banana inside too!
    lauryn88

    Answer by lauryn88 at 9:17 AM on Jan. 31, 2011

  • Egg White Omelet, Eggs, Wheat Toast, Oatmeal, Fruit &Yogurt
    sstepph

    Answer by sstepph at 9:49 AM on Jan. 31, 2011

  • egg whites with onions, mushrooms, spinach, and tomatoes! that is my fave!
    KTMOM

    Answer by KTMOM at 10:45 AM on Jan. 31, 2011

  • I eat oatmeal with some vanilla, golden raisins, and 1% milk (no butter or sugar) or

    1 poached egg on whole wheat toast with some fruit

    or because I'm not really a breakfast eater, I'll have some WASA crackers with hummus, and 1/2 a grapefruit

    or some almonds and fresh fruit
    ohwrite

    Answer by ohwrite at 1:12 PM on Jan. 31, 2011

  • oatmeal, fruit, yogurt
    Ashlynnsmommy07

    Answer by Ashlynnsmommy07 at 1:44 PM on Jan. 31, 2011

  • oatmeal is good also some fresh fruit
    fryshannon34

    Answer by fryshannon34 at 5:35 PM on Jan. 31, 2011

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