Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Do you have any injuries to deal with that make you modify your workouts?

I have a messed up knee. It makes it hard to do weight bearing things and twisting. It is really frustrating for me.

Answer Question
 
KTMOM

Asked by KTMOM at 9:41 PM on Jan. 31, 2011 in Diet & Fitness

Level 24 (21,616 Credits)
Answers (5)
  • I have Cerebal Palsy so most everrything I do is modified in some way or another especially if it takes two hands or 2 strong legs to do it since the CP affects my right side
    rebeccadac

    Answer by rebeccadac at 9:44 PM on Jan. 31, 2011

  • I do try to be careful with my neck and back.. They've always given me problems.
    PhilsBabyMama

    Answer by PhilsBabyMama at 10:10 PM on Jan. 31, 2011

  • My back is always hurting
    fryshannon34

    Answer by fryshannon34 at 10:12 PM on Jan. 31, 2011

  • nope
    asil

    Answer by asil at 10:17 PM on Jan. 31, 2011

  • I have two bad knees...an old tear in a ligament in one knee and torn cartilidge in the other....they crack when I go upstairs and sometimes when I walk....so lunges and squats can be difficult for me. I try to warm up before my workout because once the muscles are warm my knees don't feel weak and they don't crack as I workout.
    Mom2Jack04

    Answer by Mom2Jack04 at 11:20 AM on Feb. 1, 2011

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Diet & Fitness
Do you play Frisbee?

Next question overall (Food & Drink)
How to do couponing?

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN