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2 Bumps

what is the best excercise for bad knees?

Answer Question

Asked by bobo69 at 10:51 PM on Jan. 31, 2011 in Diet & Fitness

Level 9 (323 Credits)
Answers (6)

    Answer by suhweetness at 10:54 PM on Jan. 31, 2011

  • I wanted to add that taking fish oil as well as glucosamine with condroitin( SP?) will help the problem. Good luck. :-)

    Answer by LeJane at 11:07 PM on Jan. 31, 2011

  • swimming

    Answer by staceybelly9 at 12:27 AM on Feb. 1, 2011

  • swimming/water aerobics/resistance training

    Answer by JZ10FPM at 10:50 AM on Feb. 1, 2011

  • elptical

    Answer by MrsWeathers at 10:51 AM on Feb. 1, 2011

  • Walk Away The Pounds videos are good for strengthening the legs including knees. I have two old knee injuries....that were not corrected with surgery, and the WATP videos by Leslie Sansone are really good for warming the joints and gaining strength in legs and butt.

    Answer by Mom2Jack04 at 1:49 PM on Feb. 1, 2011

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