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WYR yoga or pilates?

Which do you think is better for an unflexible beginner?

Answer Question
 
luvschocolate

Asked by luvschocolate at 5:57 PM on Feb. 2, 2011 in Diet & Fitness

Level 25 (25,014 Credits)
Answers (3)
  • YOGA!!
    I am currently taking a yoga/pilates class which is the perfect balance of both!!
    maxsmom11807

    Answer by maxsmom11807 at 5:59 PM on Feb. 2, 2011

  • yoga
    san78

    Answer by san78 at 8:14 AM on Feb. 3, 2011

  • Yoga!!!
    liss05

    Answer by liss05 at 1:15 PM on Feb. 3, 2011

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