I joined golds gym and I went yesterday and today but I'm sore as hell all through my upper legs and my upper gut. SO sore that I cant even do a squat is this normal and do you think maybe I need to not overdo it?Answer Question
Asked by Anonymous at 8:44 PM on Feb. 2, 2011 in Health
Answer by tyfry7496 at 8:46 PM on Feb. 2, 2011
Answer by kitchenwitch78 at 8:49 PM on Feb. 2, 2011
Answer by admckenzie at 8:50 PM on Feb. 2, 2011
Answer by elizabooks at 9:20 AM on Feb. 7, 2011
Check out Alkalete ~ http://www.blastforfun.com/ ~ helps with muscles soreness/stiffness after workouts and so much more. It is all natural too. I have been taking it for a while now and it has helped greatly with my workouts. Definitely worth checking out ~ there is also a Free Trial going on right now.
Answer by jekrmom at 8:03 AM on Mar. 28, 2011