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What distractions do you use when you really want to eat junk food?

 
mitchellb

Asked by mitchellb at 9:15 AM on Feb. 3, 2011 in Diet & Fitness

Level 17 (4,346 Credits)
This question is closed.
Answers (10)
  • I always carry Juice Plus gummies with me so when I have a craving I'm armed and ready with a healthy treat.
    wellnessgirl

    Answer by wellnessgirl at 1:39 PM on Feb. 3, 2011

  • I drink a huge glass of water and get busy doing something with the kids.
    parajumper3

    Answer by parajumper3 at 9:18 AM on Feb. 3, 2011

  • drinking a huge glass of water does help actually, it will kill your craving for a bit...really.
    samurai_chica

    Answer by samurai_chica at 9:20 AM on Feb. 3, 2011

  • I drink a glass of water with a tablespoon of lemon or vineagar...it helps
    Anna92464

    Answer by Anna92464 at 9:34 AM on Feb. 3, 2011

  • Gum is a God-send.
    TwilightMack

    Answer by TwilightMack at 11:44 AM on Feb. 3, 2011

  • i eat something healthy instead. Like, last night DH was eating ice cream right in front of me. well, i just HAD to eat something after staring at him enjoying it so much. So, i stole one of my DD's strawberry apple sauces. Only 80 calories, lots of sugar...but it totally made my cravings go away.

    If you're craving salt, eat a handfull of peanuts instead of chips, if you want something sweet, you can always buy those light ice creams. They are actually so good! I get these sugar free chocolate covered ice cream bars & they are actually wicked yummy & only 80 calories. I need to buy more of them, i am out!
    samurai_chica

    Answer by samurai_chica at 9:19 AM on Feb. 3, 2011

  • i dont keep junk food in the house and if i really have a craving i eat a piece of fruit or some popcorn.
    laura970

    Answer by laura970 at 9:34 AM on Feb. 3, 2011

  • I drink a lot of ice cold water and chew gum.
    Simplicity3

    Answer by Simplicity3 at 1:41 PM on Feb. 3, 2011

  • I suck on a lime..drastic but works for me...
    whiskey80

    Answer by whiskey80 at 7:00 AM on Feb. 5, 2011

  • Do some gardening.
    MLM247

    Answer by MLM247 at 7:04 PM on Feb. 5, 2011

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