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Natural stool softeners? adult content

Do you know of any natural ways to relieve constipation? I'm trying water with stomach massages but it's so bad I don't want to swallow anything or move.

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Anonymous

Asked by Anonymous at 3:55 PM on Feb. 4, 2011 in Health

Answers (11)
  • A small glass of Prune Juice works for me!
    ILovemyPaulie

    Answer by ILovemyPaulie at 3:56 PM on Feb. 4, 2011

  • Beans, magnesium, organic black strap molasses.
    Anonymous

    Answer by Anonymous at 3:57 PM on Feb. 4, 2011

  • Black licorice! They told me to get a bunch of it after I had my c-section, and it worked wonders.
    AdensMama0308

    Answer by AdensMama0308 at 3:57 PM on Feb. 4, 2011

  • for you? prune juice. for a baby or young child? I mix an oz or 2 of prune juice with a few oz of water.
    2BlondeBabies

    Answer by 2BlondeBabies at 3:57 PM on Feb. 4, 2011

  • smooth move tea. i always preach about these organic teas. they have one for everything. i had to use this tea once when i was pregnant and it worked great
    momofone725

    Answer by momofone725 at 3:58 PM on Feb. 4, 2011

  • I'd be careful with the smooth move tea; I found it very hard on my system - quite painful.
    Anonymous

    Answer by Anonymous at 4:00 PM on Feb. 4, 2011

  • you might have a sensitive digestive system anon. though honestly i've found that the absolute best relief for constipation is a 2 dollar enema from wall greens. you poop in 2 minutes, no cramping, no pain, just quick relief.
    momofone725

    Answer by momofone725 at 4:02 PM on Feb. 4, 2011

  • PRUNE JUICE... and if they get too soft eat bananas!!!
    MommaClark3

    Answer by MommaClark3 at 4:05 PM on Feb. 4, 2011

  • Prunes, prune juice, and mandarin oranges work for me
    elizabr

    Answer by elizabr at 4:52 PM on Feb. 4, 2011

  • Eat a pear and have a cup of hot tea every morning. Take plenty of exercise. Avoid coffee. Avoid alcohol. Some foods draw the water out of the body, and also you-know-what, which increases constipation. You obviously need plenty of raw vegetables in your diet. If you can not stand them raw, then eat lots raw fruit.
    MLM247

    Answer by MLM247 at 7:02 PM on Feb. 4, 2011

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