there is one on netflix i do and its called 10 min kickboxing solutions. it's good. it helped me lose some weight but it mostly helped me tone up.
Answer by Christieluv0614 at 9:58 PM on Feb. 4, 2011
Answer by laur1963 at 10:17 PM on Feb. 4, 2011
Answer by -AJ at 10:42 PM on Feb. 4, 2011
Answer by momofone725 at 10:59 PM on Feb. 4, 2011
Answer by momofone725 at 11:13 PM on Feb. 4, 2011
Answer by -AJ at 11:38 PM on Feb. 4, 2011
Answer by momofone725 at 11:48 PM on Feb. 4, 2011
Answer by musicpisces at 2:36 AM on Feb. 5, 2011
I have a few. My favorites are Charlene Johnson's Turbo Jam ,Shaun T's Insanity, Jillian Michael's Banish, Jillian Michael's Maximise series, Tae Bo Get Amped. My least favorite was P90X even though I loved Tony Horton's Ab routine at the end of the Turbo Jam DVD . Also, just ordered the Zumba DVD but it may have gotten lost in transit (I live in Lagos,Nigeria).
Haven't used them in months but will start tomorrow. Good luck on your quest to fitness.
P.S...If you're just beginning,I would recommend the Turbo Jam from Beachbody cos it feels like you're partying while getting a good workout. There's low-risk of getting bored with this.....
Answer by whiskey80 at 6:23 AM on Feb. 5, 2011
Next question in Diet & Fitness
Exercise routines? Diet Pills? Dieting meal plans?