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What Are Some Suggestions For Coping With Hot Flashes?

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Asked by free1 at 10:46 PM on Feb. 4, 2011 in Health

Level 15 (2,307 Credits)
Answers (5)
  • YEAH!!! A hot flash question!! LOL I have a mini fan by my bed at night, during the day I find if I wash my hands in cold water, that helps. I also take extra-strength Estroven, otc, everynight at bedtime, and black cohosh.

    Answer by Kathy675 at 11:46 PM on Feb. 4, 2011

  • Well if u live in the north, like MI, go outside for about 20sec when its below zero, u wil cool down pretty quick!! lol

    Answer by Michigan-Mom74 at 11:57 PM on Feb. 4, 2011

  • My girlfriend gets those water bras and puts them in the freezer. She says it really helps.

    Answer by jen2774161 at 12:20 AM on Feb. 5, 2011

  • The prescription, Clonidine was helpful for me...

    Answer by agentwanda at 12:37 AM on Feb. 5, 2011

  • Soak my feet in cook water, run my hands under cold water, drink ice water

    Answer by Librarylady60 at 9:27 AM on Feb. 5, 2011

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