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this is for the older mommies or medical peeps. I am going through menopause and

i have major hot flashes and sweats. i was running out side and laying n the snow, but it's gone now. any good ideas how to keep from having to strip 15 times a day?

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Dianakk

Asked by Dianakk at 11:12 AM on Feb. 5, 2011 in Health

Level 19 (7,890 Credits)
Answers (8)
  • I love it. Empty the freezer and climb inside.
    tootoobusy

    Answer by tootoobusy at 11:14 AM on Feb. 5, 2011

  • Soy milk is good for these.
    older

    Answer by older at 11:18 AM on Feb. 5, 2011

  • I was on Premarin for a couple of years until I was diagnosed with breast cancer. There are natural products you can take. Go to a local health food store or check with your pharmacist.
    robinkane

    Answer by robinkane at 11:33 AM on Feb. 5, 2011

  • I would see an OBGYN & ask.
    ILovemyPaulie

    Answer by ILovemyPaulie at 11:52 AM on Feb. 5, 2011

  • he just laughed and said all women go through it that it will stop eventially.
    if my freezer was big enough, believe me i would. i could get a lawn chair and go lay out.
    i will have to find a health food store. just moved. thanks ladies
    Dianakk

    Comment by Dianakk (original poster) at 11:57 AM on Feb. 5, 2011

  • Black Cohosh is supposed to help but I've tried it and it didn't help me.  I've just started taking Maca but it's too soon to tell if it's making a difference yet.

    beeky

    Answer by beeky at 12:21 PM on Feb. 5, 2011

  • Peppermint oil. Sprinkle a few drops on a handkerchief and inhale slowly and deeply.
    Add two or three teaspoons of Soy protein to your daily diet.
    400-600IU of vitaminE on a daily basis. ** May take 2-4 weeks to get results**
    When symtoms arise control your breathing to allow only five inhale/exhales sequences per minute
    One 500 mg capsule of ginseng twice a day in early am and early evening.
    2autisticsmom

    Answer by 2autisticsmom at 6:39 PM on Feb. 5, 2011

  • Thanks 2autisticsmom
    Dianakk

    Comment by Dianakk (original poster) at 7:56 PM on Feb. 5, 2011

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