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2 Bumps

What are some good 'core' exercises?

I really want to build my core so I can try for another baby. Any 'core' workout suggestions?

Answer Question
 
lmt_mom2010

Asked by lmt_mom2010 at 8:43 PM on Feb. 6, 2011 in Diet & Fitness

Level 17 (3,325 Credits)
Answers (5)
  • I'm sure you would get lots of suggestions if you googled it
    peanutsmommy1

    Answer by peanutsmommy1 at 8:49 PM on Feb. 6, 2011

  • I love Pilates - it focuses on the core during all exercises.
    neebug3766

    Answer by neebug3766 at 8:49 PM on Feb. 6, 2011

  • I'm just starting zumba for the wii... it's "suppose to be" great
    SWEETPEAS3MOM

    Answer by SWEETPEAS3MOM at 8:52 PM on Feb. 6, 2011

  • I suggest Jillian Michael's No More Trouble Zones DVD..she has some amazing core and elsewhere exercises in it! I lost an inch in my stomach and a pant size after only a month - and I didn't even work out every day after the first week, lol. My stomach is smaller and my saddlebags are, too. Whoop whoop!
    -AJ

    Answer by -AJ at 2:26 AM on Feb. 7, 2011

  • Pilates is great! Also planks - start w/ 15 seconds and add 5 or 10 seconds every week.
    Mom_2_cuties

    Answer by Mom_2_cuties at 8:33 PM on Feb. 7, 2011

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