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Do you schedule your workouts?

And if so, how successful are you at sticking to your schedule?

 
wishbearmom

Asked by wishbearmom at 4:27 PM on Feb. 7, 2011 in Diet & Fitness

Level 16 (2,882 Credits)
This question is closed.
Answers (8)
  • Yup. If I don't, I usually don't do them. And now that I've got someone to do meet me at the gym two days a week, it helps me to keep on my schedule.
    montanagal2005

    Answer by montanagal2005 at 6:19 PM on Feb. 7, 2011

  • Its best to workout at the sme time everyday or in the mornings its to help burn more calories..
    Destins_Mommy

    Answer by Destins_Mommy at 4:36 PM on Feb. 7, 2011

  • I now have a reminder on my phone, so I go the same time 3 days a week.
    Bubbie0809

    Answer by Bubbie0809 at 6:23 PM on Feb. 7, 2011

  • Yes, I would workout regularly because it's such a habit anyway, but I workout harder and more efficiently if I have a schedule and a planned workout as well. Currently training for a marathon so I run 4 days, strength train 2 days and swim/pilates/yoga on one of the run days and have 1 rest day a week.
    Mom_2_cuties

    Answer by Mom_2_cuties at 8:29 PM on Feb. 7, 2011

  • As you see your body looking much better after each workout, it is easier to keep up at least 3 times a week.
    lillyblue111

    Answer by lillyblue111 at 5:03 PM on Feb. 7, 2011

  • We'll see how it works out, this is a new thing for me..
    Bubbie0809

    Answer by Bubbie0809 at 6:23 PM on Feb. 7, 2011

  • no, with 2 kids 4 and 8 months, i try to get them in at nap time
    wifecombs

    Answer by wifecombs at 12:34 AM on Feb. 8, 2011

  • Well, I schedule them in that I work out when my daughter naps and after she's gone to bed. So technically, they are scheduled but that time varies.
    BridgetC140

    Answer by BridgetC140 at 10:19 AM on Feb. 8, 2011