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Sever Back Pain

I'm 29 weeks and hardly slept a wink last night due to constant muscle pain in my shoulder. How did/do you make it better if you have no one to massage you? My back is now killing me... :X Thanks, Victoria.

 
soulmeetsbody19

Asked by soulmeetsbody19 at 7:19 PM on Feb. 9, 2011 in General Parenting

Level 11 (509 Credits)
This question is closed.
Answers (4)
  • Buy a massage wand. I use mine a lot..
    bookmommy

    Answer by bookmommy at 8:26 PM on Feb. 9, 2011

  • Relax in a warm tub with epsom salt.
    Some feel better with heat pad, other;s may feel better with an ice pack.
    Linda1012

    Answer by Linda1012 at 7:34 PM on Feb. 9, 2011

  • Depends on what your body like, hot or cold. I did better with hot. I would usually sit on the couch with the heating pad. A few times I went in the shower and turned the water on as hot as I could stand it (on my back) and just stood there for about 15 minutes.
    summerbear

    Answer by summerbear at 7:41 PM on Feb. 9, 2011

  • sleep with one pillow and a pillow between your legs, don't sleep on your stomach, sleep on your side or back with your body completely aligned
    MChildressDem

    Answer by MChildressDem at 9:50 PM on Feb. 9, 2011

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