I know I sound like a broken record lately on diet pills. But they truly are a possibly DEADLY waste of money and a huge risk to our health.
I know it's hard to lose weight. I know anyone who is overweight or obese and has tried to lose weight and failed feels like it's impossible and nothing works. The basics DO work. We all just need the motivation, determination and the self worth to do it. We as woman, as humans, can do anything we set our minds to. If you crunch the numbers and calculate the calories needed to go in vs. out and eat those calories with healthy choices....and burn calories by exercising we can all be successful and ultimately reach our goal weights. It's not easy, it's not meant to be. But we CAN do it, and we can all do it without a pill!
at 4:16 PM on Feb. 11, 2011