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Has anyone use the perfectsit up or the ab roll?

Answer Question

Asked by tinamarie1972 at 11:14 AM on Feb. 14, 2011 in Diet & Fitness

Level 17 (4,197 Credits)
Answers (2)
  • no

    Answer by zebbiebug at 11:16 AM on Feb. 14, 2011

  • No. Your better off to the a crunch in proper form... neck neutral, look to the ceiling and lift your shoulder blades off the floor...


    Answer by Crafty26 at 9:33 AM on Feb. 15, 2011

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