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Can you run in your "Shape Ups"?

I have a pair and I do not believe you can but 6 months later I am ready to RUN....so far I still like mine but really want to jog/run.
Thanks Ladies!

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Anonymous

Asked by Anonymous at 1:07 PM on Feb. 14, 2011 in Diet & Fitness

Answers (6)
  • Not ideal, but I have.
    Iluvmy5

    Answer by Iluvmy5 at 1:28 PM on Feb. 14, 2011

  • I do Idk If your supposed to thou !
    ELIZABETHSMO902

    Answer by ELIZABETHSMO902 at 4:10 PM on Feb. 14, 2011

  • I have jogged lightly in mine, but not far. Just quick short intervals while walking around the track. I think it would be ok to jog lightly in them as long as you are on flat ground.
    Honda309

    Answer by Honda309 at 4:19 PM on Feb. 14, 2011

  • If you are looking to really get into running, I would suggest going to a running store and being fitted for shoes. It is best to be fitted as everyone's feet are different and you may over prontate, under pronate or be a neutral runner like I am. I change running shoes every 6-12 months. I spend about $100 for every pair.
    It is not wise to run in shoes that are not made for running as the risk of injury is greater.
    mcginnisc

    Answer by mcginnisc at 4:34 PM on Feb. 14, 2011

  • go girl do your cardio exersises
    GlitteribonMom

    Answer by GlitteribonMom at 9:50 PM on Feb. 14, 2011

  • I thought they made different kinds. But i'm not 100% sure.
    red_head_mommy2

    Answer by red_head_mommy2 at 11:19 PM on Feb. 14, 2011

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