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Do you have a hard time

shutting your brain down at night?

 
sarasmommy777

Asked by sarasmommy777 at 1:40 PM on Feb. 14, 2011 in Health

Level 35 (70,598 Credits)
This question is closed.
Answers (8)
  • yes when I am really stressed like we are right now with our house situation and all for I know it is bothering my husband also
    Christmaslver68

    Answer by Christmaslver68 at 1:41 PM on Feb. 14, 2011

  • Oh yes!! I have been having terrible sleep issues lately. I keep thinking and thinking, it drives me crazy. I will take melatonin when it becomes really bad.
    momofone221

    Answer by momofone221 at 1:41 PM on Feb. 14, 2011

  • yes, but I have add and anxiety issues.
    ArmyWifeAshlie

    Answer by ArmyWifeAshlie at 1:42 PM on Feb. 14, 2011

  • Yes but I have anxiety issues and PTSD so thats why.
    gemgem

    Answer by gemgem at 1:43 PM on Feb. 14, 2011

  • I have the same issues.  Taking my calcium supplement at bedtime has really helped me sleep.

    beeky

    Answer by beeky at 2:04 PM on Feb. 14, 2011

  • Yes, it's why I usually fall asleep with the TV on. Distraction.
    jessicarae787

    Answer by jessicarae787 at 2:12 PM on Feb. 14, 2011

  • i need to take stuff to make me sleep too, just bad anxiety
    sarasmommy777

    Comment by sarasmommy777 (original poster) at 1:45 PM on Feb. 14, 2011

  • i need complete silence sleeping
    sarasmommy777

    Comment by sarasmommy777 (original poster) at 2:59 PM on Feb. 14, 2011

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