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haw do you get skinny?

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kimmy8425

Asked by kimmy8425 at 8:19 PM on Feb. 14, 2011 in Diet & Fitness

Level 1 (3 Credits)
Answers (4)
  • All I have to do is cut down on breads and sweets and will loose weight fast, but those two things are the things I love to eat, anything else is just necessary to live. I just burn what I eat at the gym.
    older

    Answer by older at 8:20 PM on Feb. 14, 2011

  • Eat a balanced diet (lean proteins, whole grains, fruits and veggies) and exercise! You can start with brisk walking and go from there. There are some great groups on here about weight loss that you can join for support and to bounce ideas off of. Good luck!
    musicpisces

    Answer by musicpisces at 8:23 PM on Feb. 14, 2011

  • diet and exercises.
    GlitteribonMom

    Answer by GlitteribonMom at 9:42 PM on Feb. 14, 2011

  • Low carb, low fat, no added salt, no added sugar and tons and tons of water. Count calories and take a multivitamin. I've done this after pregnancy 2 times and it just melts away. Quickly too.
    SweetLoveofMine

    Answer by SweetLoveofMine at 1:45 AM on Feb. 15, 2011

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