a good motivational quote.
What quote or phrase gives you the motivation to get fit & healthly?
I need all the help I can get ladies.
I started a food journel & OMG when I looked at all the food I took in today I felt & feel so guilty like I'm eating like there is no tomorrow. (usually don't have sweets but today was sons party at school) No excuse I know...Lord help me!
Been in the gym for 2 weeks now & have been drinking more water & have lost 4 lbs. I know body weight fluxs daily but I usually weigh 204 at night, just weighed at 200... (I'm 21, 5'3 & two kids..)UGH! Life, but I have no-one to blame but myself!!!!
I don't want to be super thin but I would like to lose 45-50lbs by October. I think its possible just can't get side tracked. HELP ME LADIES!!!
Answer by soldiermom1986 at 9:51 PM on Feb. 14, 2011
Answer by soldiermom1986 at 9:52 PM on Feb. 14, 2011
Answer by RiaChristine at 10:06 PM on Feb. 14, 2011
Answer by musicpisces at 2:20 AM on Feb. 15, 2011
Answer by musicpisces at 2:23 AM on Feb. 15, 2011
Answer by marywoz at 10:31 AM on Feb. 15, 2011
Answer by JackieGirl007 at 11:36 AM on Feb. 15, 2011
Answer by peachwine at 10:34 PM on Feb. 17, 2011