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Have you ever tried the Fat Flush plan?

I have heard good and bad things but it does make sense, it's really about health and weight loss is a huge side effect but some people say it is way to hard bla bla. Opinions?

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Asked by JackieGirl007 at 11:23 AM on Feb. 15, 2011 in Diet & Fitness

Level 35 (73,191 Credits)
Answers (1)
  • I never tried it but researched it. I don't have the discipline needed to go by just a book. I think an occasional detox is good though. I get good results from Zumba and group type exercise like that. It can get expensive with gym memberships and stuff but luckily I have a few friends and we get together at each others house to work out 2x's a week.

    Answer by BellaKristy at 2:13 AM on Feb. 16, 2011

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