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Do You Ever???

Just feel blah and down and really dont have a reason?
What do you do to shake yourself out of it?

Answer Question
 
MrsDAP

Asked by MrsDAP at 8:04 AM on Feb. 16, 2011 in Health

Level 17 (3,972 Credits)
Answers (5)
  • Yes. When I have down days I'll take a walk, exercise, or write down all the great things in my life. Sometimes I'll just call a friend of mine that always makes me laugh.
    Scuba

    Answer by Scuba at 8:06 AM on Feb. 16, 2011

  • I normally listen to a song that makes me smile. Listen to upbeat music helps me alot, and my ds likes to dance along with me, so that makes it even better.


    http://www.youtube.com/watch?v=A5TOlsmwSKg


    They always make me smile. LOL

    mommy_jules

    Answer by mommy_jules at 8:10 AM on Feb. 16, 2011

  • Exercise, garden (though not at this time of year), go shopping.
    SWasson

    Answer by SWasson at 8:16 AM on Feb. 16, 2011

  • I usually ask myself if I have gotten enough sleep lately, and if I havent then I try and make sure I take a nap or get to bed early that night. Most of the time I am under the weather it is due to lack of sleep or illness. If I have neither then I force myself to get up, do my hair, makeup, dress in something nicer then I normally would, and I go out. I might go to a friends, shopping, or even just to grab some lunch to go.
    gemgem

    Answer by gemgem at 8:24 AM on Feb. 16, 2011

  • Yep, just yesterday I felt like that. Sometimes I will eat something I really like, exercise, shop, watch one of my fav movies, etc.
    smushy79

    Answer by smushy79 at 8:59 AM on Feb. 16, 2011

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