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Does anyone know of any vitamins i can take to boost up my energy? this week i have been really exhausted and i going to bed super early and still tired the next day

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aprilrb81

Asked by aprilrb81 at 1:06 PM on Feb. 16, 2011 in Health

Level 6 (135 Credits)
Answers (11)
  • What vitamins to you take now?
    leksismommy

    Answer by leksismommy at 1:07 PM on Feb. 16, 2011

  • B vitamins help. Also...I've just started taking my prenatals again (my baby is 10 months old) and have noticed a difference.
    cheekycherub

    Answer by cheekycherub at 1:08 PM on Feb. 16, 2011

  • I'm not taking any now
    aprilrb81

    Comment by aprilrb81 (original poster) at 1:08 PM on Feb. 16, 2011

  • Let me know, I need a energy booster... I forget to take my vitamins maybe that is why.
    KFree907

    Answer by KFree907 at 1:08 PM on Feb. 16, 2011

  • Listen to your body and rest more.
    Mommy2Gabrielle

    Answer by Mommy2Gabrielle at 1:08 PM on Feb. 16, 2011

  • Look for vitamins that have higher B12 levels than the ones you take now
    leksismommy

    Answer by leksismommy at 1:08 PM on Feb. 16, 2011

  • A super B complex
    jamiesuev22

    Answer by jamiesuev22 at 1:15 PM on Feb. 16, 2011

  • Do you work out? it really gives you energy once you start doing it regularly. A b-complex vitamin may help, but exercise will do more.
    musicpisces

    Answer by musicpisces at 1:19 PM on Feb. 16, 2011

  • I take 1,200 mcg of Vitamin B12 daily as per my doctor's orders.  She told me that it increases red blood cell production which increases the amount of oxygen your body gets, so it improves your mood and increases your energy.   I noticed a huge improvement within 2 weeks of taking it and I've been taking it ever since.

    beeky

    Answer by beeky at 1:54 PM on Feb. 16, 2011

  • I've been taking prenatal vitamin too and noticed a different.
    mamaofficer

    Answer by mamaofficer at 2:31 PM on Feb. 16, 2011

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