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Is it too much?

Is losing 10lbs a month too much.

Am I setting an unrealistic goal???

I am going to the gym 4 days a week, I am only taking in 1200 Cals & I'm taking "Slim Quick" & "Womens One a Day, Active Metabolism"

Answer Question
 
rebel07

Asked by rebel07 at 2:15 PM on Feb. 16, 2011 in Diet & Fitness

Level 13 (1,231 Credits)
Answers (3)
  • Technically 2 pounds a week is what's safe but 10 pounds a month as long as your not starving yourself? You'll be just fine. Just remember not to beat yourself up about it if it doesn't happen.
    2murphyboys

    Answer by 2murphyboys at 2:20 PM on Feb. 16, 2011

  • If you are learning HOW to eat once you reach your desired weight, you are fine.
    Kimimale

    Answer by Kimimale at 2:22 PM on Feb. 16, 2011

  • I think that should be fine and good for you taking it off!
    pswiley

    Answer by pswiley at 2:27 PM on Feb. 16, 2011

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