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Protein shakes

what kind do you buy/drink

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Anonymous

Asked by Anonymous at 7:00 PM on Feb. 16, 2011 in Diet & Fitness

Answers (2)
  • I don't- they're a waste of money. You're better off eating lean protein. It will also help you feel more full. Even better if you combine it with whole grain carbs and a veggie.
    musicpisces

    Answer by musicpisces at 9:11 PM on Feb. 16, 2011

  • I agree, it's better if you can eat your protein. However, I know that is not always the case. For example, before or after a surgery, during pregnancy sometimes you can't keep much down, etc. So I use Muscle Milk Light or EAS. Also, if you're in a hurry and need to eat something quick, try Pure Protein protein bars they actually taste like chocolate bars. In fact, I think I might go have one now. lol
    EwansMommy

    Answer by EwansMommy at 9:51 PM on Feb. 16, 2011

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