i tried googling about how many calories are burned in a 1 hr session of Zumba..and this is what i found....
"During an hour long session you can burn anywhere from 500 to 800 calories. On average, a 150-lb. person can expect to burn 536 calories during an hour of Zumba."
so am i right to assume that a larger person would burn more?
I am just under 300lbs...although i am fat, i can still keep up with the class..so would i burn closer to the 800 range??
Asked by Anonymous at 11:41 PM on Feb. 16, 2011 in Diet & Fitness
Answer by musicpisces at 11:45 PM on Feb. 16, 2011
Answer by Mommy1234321 at 11:45 PM on Feb. 16, 2011
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