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Walk Away the Pounds and other DVDs like that?

What's the deal with those? Has anyone used it and had any kind of success?


Asked by Mrs.BAT at 9:14 PM on Feb. 18, 2011 in Diet & Fitness

Level 38 (105,028 Credits)
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Answers (2)
  • I first started WATP about 7-8 years ago when I was diagnosed with diabetes. I started with a 1 mile workout in April and built up to a 4 mile video....and from that April to September I lost 50 pounds.

    I still do anywhere from 10-20 miles with her dvd's every week. I love them and she motivates me. But I've recently started doing the Biggest Loser's Power Walk video as well. The walking is a slower pace, it's a 16 minute mile, but the moves done with it burn more calories and tone muscle even more.

    But yes I LOVE the WATP workouts!

    Answer by Mom2Jack04 at 1:09 PM on Feb. 19, 2011

  • They are good for people who have been sedentary or who get injured easily from excercise because of excess weight....I have used them, yes, and I like them because they were something I could do.

    Answer by Anna92464 at 12:56 AM on Feb. 19, 2011