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What do ou think is the best diet> weight watchers or low carb?

 
jenn4443

Asked by jenn4443 at 9:39 AM on Feb. 19, 2011 in Diet & Fitness

Level 23 (18,409 Credits)
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Answers (6)
  • Weight Watchers is definately the healthiest and life long. If you go to Dr Oz's website he has a plan w/Weight Watchers to reach your goals. Best wishes.
    chgomom

    Answer by chgomom at 11:44 AM on Feb. 19, 2011

  • Low carb to drop weight fast, but have a high chance of gaining it back.

    Weight watcher if you want long term, life changing weight loss.

    (I tend to go low carb)
    sunshine58103

    Answer by sunshine58103 at 10:22 AM on Feb. 19, 2011

  • weight watchers
    liteofmine71

    Answer by liteofmine71 at 12:14 PM on Feb. 19, 2011

  • A healthy balance of lean protein, healthy carbs, veggies, fruit, etc is always the better choice. Low carb is temporary and you will gain back once you go off it. BUT that doesn't mean eating lower, healthier carbs isn't good for. As a diabetic I eat roughly 100 grams of carbs a day and I try for them all to be from whole grains, fresh fruit and veggies
    Mom2Jack04

    Answer by Mom2Jack04 at 1:06 PM on Feb. 19, 2011

  • Weight watchers is more a lifestyle change then a diet and works well if you can stick with it!!!
    Mommyto2LilMen

    Answer by Mommyto2LilMen at 2:36 PM on Feb. 19, 2011

  • WW is very successful if you follow the program.
    Librarylady60

    Answer by Librarylady60 at 4:51 PM on Feb. 19, 2011

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