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What are some good ways to relax and unwind for the night?

I never really have me time and I need ways to relax and unwind. What are some good ways to de-stress?


Asked by cocobrown28 at 7:29 AM on Feb. 20, 2011 in Health

Level 13 (1,128 Credits)
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Answers (4)

  • i read

    Answer by Mommyto2LilMen at 9:48 AM on Feb. 20, 2011

  • I either read or work a crossword puzzle. Both take my mind off the day I had.

    Answer by RubyinPA at 8:33 AM on Feb. 20, 2011

  • Start a regular routine whatever it is. I like to watch a little TV after doing my usual washing face, putting on pjs, doing some stretching, etc. A friend of mine reads every night to unwind. And another takes a warm bath religiously. Do whatever works for you and do it everynight as your way to destress.

    Answer by elizabr at 7:39 AM on Feb. 20, 2011

  • foot massage

    Answer by tootoobusy at 7:30 AM on Feb. 20, 2011

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