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Whats a good healthy breakfast?

Ive been eatin healthy for the past 2day nd im tryin to keep it up..My fridge is FULL of junk food. What can i buy or eat thats healthy??

Answer Question
 
Dulce1023

Asked by Dulce1023 at 12:11 PM on Feb. 20, 2011 in Diet & Fitness

Level 5 (99 Credits)
Answers (8)
  • Vegetables! Fruit eggs, mozzerella cheese (its low fat if ur in love with chz) chicken..
    spitfire06

    Answer by spitfire06 at 12:14 PM on Feb. 20, 2011

  • oatmeal, bagel, fruits, cereal, egg whites.. just to name a few.
    KayGia0704

    Answer by KayGia0704 at 12:15 PM on Feb. 20, 2011

  • Oatmeal, eggs, fiber bar, fruit, veggie omelet
    kimigogo

    Answer by kimigogo at 12:26 PM on Feb. 20, 2011

  • Steel Cut Oats, Fruit, Turkey Bacon, Egg Whites, Oatmeal...
    Simplicity3

    Answer by Simplicity3 at 12:33 PM on Feb. 20, 2011

  • Steel cut oats with berries, egg white omelet with a slice of whole grain toast.

    Another favorite is something I started making that I call egg muffin bites. I take a muffin pan and make 6 (three for me, three for DH). I put chopped onions, tomatoes, spinach and sometimes broccoli along with 1 cut up sausage link or 3 slices of bacon (1 link for all 6, not 1 link each) all into the muffin cups and fill with egg beaters, I top with low-fat cheese and bake for about 25 minutes at 350 degrees, they pop out like egg "muffins" and we can eat on a plate or eat on the go.
    Mom2Jack04

    Answer by Mom2Jack04 at 1:49 PM on Feb. 21, 2011

  • Get rid of the junk food first, if the temptation is there and you are struggling you will be more likely to give in!
    KTMOM

    Answer by KTMOM at 4:00 PM on Mar. 4, 2011

  • Oatmeal, fruit, smoothies are always a good way to fill you up with healthy fruit & yogurt
    sstepph

    Answer by sstepph at 8:43 AM on Mar. 7, 2011

  • I'm loving Greek yogurt. Steel cut oatmeal is good too, fresh fruit, whole grain toast.
    elasmimi

    Answer by elasmimi at 9:31 AM on Mar. 18, 2011

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