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Do you drink coffee every morning?

is this an addiction i should cut out of my diet?
it dehydrates me but helps with digestion. i only have one cup a day is that too much or too little?

Answer Question
 
Liz4Life

Asked by Liz4Life at 2:40 PM on Feb. 20, 2011 in Food & Drink

Level 17 (4,309 Credits)
Answers (14)
  • I have 2 or 3 cups of coffee every day. It's perfectly fine and there are even studies done showing that it may help reduce the risk of diabetes.
    JulieJacobKyle

    Answer by JulieJacobKyle at 2:43 PM on Feb. 20, 2011

  • I have read that coffee has tons of anti-oxidants..and it is very good for women in all kinds of ways...it is the sugar that we put in coffee that is bad. You can eat more fiber and drink more water though if you are having digestion and dehydration problems. Walking and exercise is great for digestion too.
    Momforhealth

    Answer by Momforhealth at 2:44 PM on Feb. 20, 2011

  • I feel better having a cup in the morning as well. I sprinkle cinnamon on the top because it has a lot of great health benefits.
    AppealingScents

    Answer by AppealingScents at 2:46 PM on Feb. 20, 2011

  • I have about a pot of coffee a day. Of all of the things I could be addicted to I think coffee is one of the least harmful.
    scout_mom

    Answer by scout_mom at 2:50 PM on Feb. 20, 2011

  • I drink 3-4 cups a day.
    mommy_jules

    Answer by mommy_jules at 2:52 PM on Feb. 20, 2011

  • I can't get going without it!
    pswiley

    Answer by pswiley at 3:05 PM on Feb. 20, 2011

  • I start my day with four shots of espresso from freshly ground beans
    rkoloms

    Answer by rkoloms at 3:55 PM on Feb. 20, 2011

  • no
    Librarylady60

    Answer by Librarylady60 at 3:57 PM on Feb. 20, 2011

  • I have two cups a day
    pinkdragon36

    Answer by pinkdragon36 at 5:23 PM on Feb. 20, 2011

  • thats cool, thanks
    Liz4Life

    Comment by Liz4Life (original poster) at 6:30 PM on Feb. 20, 2011

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