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How to up your chances of fertility?

Answer Question
 
mamabear131028

Asked by mamabear131028 at 11:58 AM on Feb. 21, 2011 in Trying to Conceive

Level 3 (23 Credits)
Answers (4)
  • Have as much sex as you can stand, eat healthy, take your vitamins and quit smoking if your a smoker.
    lovelyheaven271

    Answer by lovelyheaven271 at 12:22 PM on Feb. 21, 2011

  • Lol..I quit smoking about 7 months ago we both started a vitamin regiment and eat healthy..and more sex then ever lol thank you for the advice
    mamabear131028

    Comment by mamabear131028 (original poster) at 12:38 PM on Feb. 21, 2011

  • Specifically for him Vitamin C, E, B-12, manganese, selenium, and zinc. Also make sure he gets enough EFA's found in seeds (pumpkin,sesame,sunflower), nuts, and oily fish (tuna, mackerel, herring, and salmon) Carrots are good for helping men increase sperm count.

    Specifically for you Vitamin C, E, B-6, manganese selenium, and zinc. Carrots, bananas, pomegranates and figs are good boosters for your fertility.
    2autisticsmom

    Answer by 2autisticsmom at 12:47 PM on Feb. 21, 2011

  • lol..aromatika the ovulation calender was in some other language,...thank you anyways
    mamabear131028

    Comment by mamabear131028 (original poster) at 12:36 PM on Feb. 25, 2011

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