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Do you think wheat bread or potato bread is healthier?

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AequitasVeritas

Asked by AequitasVeritas at 8:47 AM on Feb. 22, 2011 in Food & Drink

Level 9 (308 Credits)
Answers (11)
  • Wheat, heads up.
    older

    Answer by older at 8:48 AM on Feb. 22, 2011

  • wheat. Potato bread would add even more starch
    Anonymous

    Answer by Anonymous at 8:48 AM on Feb. 22, 2011

  • Wheat
    4theloveofTink

    Answer by 4theloveofTink at 8:49 AM on Feb. 22, 2011

  • My sister buys potato bread and she's a health freak so I thought maybe I should buy that instead of wheat like normal. Thanks ladies.
    AequitasVeritas

    Comment by AequitasVeritas (original poster) at 8:50 AM on Feb. 22, 2011

  • wheat
    mollgirl

    Answer by mollgirl at 8:52 AM on Feb. 22, 2011

  • wheat bread is the best that is what my doctor told me he also said whole grain is better, and white bread is the worst
    Christmaslver68

    Answer by Christmaslver68 at 9:09 AM on Feb. 22, 2011

  • wheat
    tiddliwinks

    Answer by tiddliwinks at 9:14 AM on Feb. 22, 2011

  • Whole grain breads are the most healthy, some wheat breads are not healthy b/c the are still processed.
    jen2774161

    Answer by jen2774161 at 9:33 AM on Feb. 22, 2011

  • wheat
    gardenchic

    Answer by gardenchic at 9:59 AM on Feb. 22, 2011

  • Depends what's in the wheat ingredients - if one of the first ingredients is enriched flour, it's just as bad as potato. Wheat bread is only good for you if it's 100% whole wheat. Potato bread is denser and more filling - but will be just as quickly digested as white, and will turn to fat just as quickly as white - same goes for non-whole grain wheat. So if you're buying 100% whole wheat, and the main ingredient is 100% something, keep buying what you're buying - potatoe bread is NOT healthier than that. If you're buying cheap fake-wheat bread, it won't make a difference.
    Anonymous

    Answer by Anonymous at 11:05 AM on Feb. 22, 2011

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