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WYR diet and exercise or eat a variety of foods, smaller portions, exercise and no dieting?

I'd rather eat smaller portions and a variety of foods instead of dieting. I need to get motivated to exercise, though.

 
cocobrown28

Asked by cocobrown28 at 6:12 PM on Feb. 22, 2011 in Just for Fun

Level 13 (1,128 Credits)
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Answers (4)
  • i can't live w/o exercise. it's my life. i love working out. it just feels so good. i don't diet. i eat w/e i want but i naturally eat healthy cause i don't like junk food.
    momofone725

    Answer by momofone725 at 6:17 PM on Feb. 22, 2011

  • Eat smaller portions and you will lose weight people eat way over what they are suppose to and that's why they are overweight, but if you do a good workout you can eat more of what you want as long as you work it off
    Momabear455

    Answer by Momabear455 at 9:25 PM on Feb. 22, 2011

  • I am on a life long diet and exercise plan.
    WARNING

    Answer by WARNING at 4:23 AM on Feb. 23, 2011

  • diet and exercise
    SweetLoveofMine

    Answer by SweetLoveofMine at 4:30 AM on Feb. 23, 2011

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