I work a desk job and have been doing well about going and working out at ight after work. :)
I never take my 15 minute breaks while at work because I literally don't think about it.
I thought about taking "stress relief/work out walks" during my fifteen minutes breaks... but I'd have to set an alarm on my phone and hope I can get away from my desk, lol.
Would you do it? Or just be happy I get the work out in at night?
Answer by elizabr at 5:28 PM on Feb. 23, 2011
Answer by SunshineSmiles at 3:01 PM on Feb. 23, 2011
Answer by ria7 at 3:01 PM on Feb. 23, 2011
Answer by Butterfly1108 at 3:03 PM on Feb. 23, 2011
Answer by djh0505 at 3:43 PM on Feb. 23, 2011
Next question overall
(Food & Drink)
What foods have the most nutrition and are healthy