I tend to bruise easily, and it takes a bit longer for them to heal. Does anyone else have low iron, and have you found ways to treat/combat it?Answer Question
I've always had an issue taking the iron supplements. The best advice I can give is to increase the foods that are high in iron, such as liver. Here is a list I found which might help you: Foods high in iron
Answer by m-avi at 2:43 PM on Feb. 27, 2011
Answer by katieandchris01 at 2:58 PM on Feb. 27, 2011
Answer by Autumn07 at 5:09 PM on Feb. 27, 2011
Stop eating dairy; dairy can leach iron and other nutrients from your body.
There is a great listing of iron rich foods here: http://www.soystache.com/iron Be sure to eat a vitamin C source with your iron source; C increases the absorption of the iron
Answer by rkoloms at 5:09 PM on Feb. 27, 2011
Answer by Anonymous at 5:16 PM on Feb. 27, 2011
Answer by Anna92464 at 10:34 PM on Feb. 27, 2011
Next question overall
She is seriously mad at me and won't talk to me now??