I used to be a runner and over the past 4 years I have let myself "go". I want to start running so I made a goal to train for a 5K. I was wondering what a good goal time I should aim for. Also, if any of you have trained for this, what was your plan? I have a plan in mind but just curious.
Answer by mcginnisc at 9:28 PM on Feb. 27, 2011
Answer by Sisteract at 7:02 PM on Feb. 27, 2011