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Has anyone found a good penatal yoga video??

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heatmac4

Asked by heatmac4 at 4:25 PM on Nov. 20, 2008 in Pregnancy

Level 4 (29 Credits)
Answers (2)
  • i really liked 10 minute prenatal pilates and yoga momma. got them both at walmart
    Kennadismom

    Answer by Kennadismom at 4:45 PM on Nov. 20, 2008

  • I recommend Prenatal Yoga Complete by bodywisdommedia, it has 20 routines customized for each trimester.
    KnoxvilleDoula

    Answer by KnoxvilleDoula at 7:24 PM on Nov. 20, 2008

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