Due to my recent health scare and my husbands doc telling him he need to improve his diet because of his health issues I have been trying to convence him that the whole family should start eating right but he is stuburn and wont listen also healthy food is way more expensive than the cheap faty food and are food budget for a month is only $500.00 and some times it is less than that . so what do you do ?Answer Question
Asked by Anonymous at 8:35 PM on Jul. 8, 2008 in Health
Answer by mommyoftwins903 at 8:47 PM on Jul. 8, 2008
Answer by SAHMinIL at 9:29 PM on Jul. 8, 2008
Answer by soccermom0002 at 10:26 PM on Jul. 8, 2008
Answer by drowninginboys at 10:28 PM on Jul. 8, 2008
Answer by MommasCooCoo at 10:46 PM on Jul. 8, 2008
Answer by SandraBeth at 11:25 PM on Jul. 8, 2008
Answer by crazysocks830 at 11:36 PM on Jul. 8, 2008
Answer by Anonymous at 12:20 AM on Jul. 9, 2008
Include lots of legumes (beans/lentils) in your meals -
Look for marked down produce in the grocery store.
Sam's club marks down meats during the mid-week. Often I find roasts for less than ground beef. I use a food grinder and make my own ground beef
Brown rice is also full of nutrition -
We also eat a lot of stews that are full of vegetables that are blemished, potatoes, and reduced price meat - just a little. I also add a cup or so of lentils to extend the protein content.
When I can't find reduced veggies, I use frozen. I can get 10 bags for $10 on sale.
finally, whenever possible, I cook in bulk and freeze the leftovers. Having food ready to heat and eat saves saves us from ordering out for pizza because we're too tired to cook.
Answer by lawmom623 at 9:53 AM on Jul. 9, 2008
Answer by tntornado45 at 3:55 PM on Jul. 10, 2008
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