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What is your favorite workout DVD?

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MChildressDem

Asked by MChildressDem at 11:40 PM on Mar. 4, 2011 in Diet & Fitness

Level 20 (9,966 Credits)
Answers (16)
  • mines is called slim in 6 well it works and i order it on tv you can look it up online its the best ,slim in 6 beachbody
    jack90

    Answer by jack90 at 11:45 PM on Mar. 4, 2011

  • p90X-but its also the only one I have ever done lol.
    ABusyBee

    Answer by ABusyBee at 11:45 PM on Mar. 4, 2011

  • tae bo cardio fat blasting, it will kick your ass into shape
    emmalouwho

    Answer by emmalouwho at 1:12 AM on Mar. 5, 2011

  • I have done Tae-Bo but cant wait to get my hands on P90X
    sissy15

    Answer by sissy15 at 5:35 AM on Mar. 5, 2011

  • yoga and billy blanks ta boo cardio
    GlitteribonMom

    Answer by GlitteribonMom at 7:25 AM on Mar. 5, 2011

  • Zumba
    SWEETPEAS3MOM

    Answer by SWEETPEAS3MOM at 8:05 AM on Mar. 5, 2011

  • Insanity...hands down the most hardcore intense workout ever. I LOVE it! I lost 12 lbs and 2" when I did it last year. I still incorporate it into my workouts.
    mcginnisc

    Answer by mcginnisc at 8:28 AM on Mar. 5, 2011

  • I've never tried any
    cleanaturalady

    Answer by cleanaturalady at 5:41 PM on Mar. 5, 2011

  • I'm starting Insanity Monday and have heard GREAT things about it. I currently do Jillian Michaels and Bob Harpers workouts. I just got a heart monitor that constantly monitors your heart and tells you how many calories you burn. I just did Jillian's Banish fat Boost Metabolism which is 45 minutes long and I burned 419 calories which is a lot since I'm only 115lbs. My husband burns almost 700 when he does it. Yesterday, I did Bob Harper's Inside Out Method Body Rev Cardio Conditioning (there are 2 workouts on it totaling about 85 minutes) and I burned 565. It may not burn as many calories as Jillian's workout, but you use weight and are definitely increasing muscle mass as well as burning fat. I have yet to do No More Trouble Zones with my new HM, but maybe tomorrow or later tonight.
    BridgetC140

    Answer by BridgetC140 at 6:05 PM on Mar. 5, 2011

  • I love my bellydance DVD's
    Onmyown2727

    Answer by Onmyown2727 at 7:30 AM on Mar. 6, 2011

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